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ABOUT US

The British School of Kickboxing 'BSK' was founded in 1998 by James Cotton and he is the organisation’s Proprietor & Chief Instructor.

The BSK is open to all people regardless of their gender, lifestyle or background - experienced and none experienced. Our sole objective is to give people the opportunity to get fitter – both physically and mentally, and at the same time give them the opportunity to learn one of the best forms of self-defence in the country today. Kickboxing also gives you the chance to create a new pastime and meet new friends in an enjoyable & sociable environment.

Many people consider taking up Kickboxing for the very high levels of physical conditioning that can be attained as well as the self – defence aspects. Others take pleasure in competing or have become intrigued by the martial art culture. In addition to the benefits that come with being physically fit, there is a confidence that comes with knowing that you will be able to defend & protect yourself well in difficult situations.

If you have never been to a martial arts gym before it can be hard to know what to expect. One thing that you won't find within the BSK is a lot of formality. You will find that there are committed practitioners of the art, very fit and into regular training, but alongside them will be office workers, students and many others. There is a sense of comradeship and respect which seems to flow from the more experienced members of the gym which in turn swiftly infects beginners and newcomers.

The BSK is primarily a freestyle/sport karate gym, although many Thai boxers and orthodox boxers are welcomed to train with us as well. You will eventually realise the importance of appreciating your Instructors and coaches; this works both ways and you will find that the instructors take a personal interest in your progress and skill. Regardless of your level you will find that they have a genuine pride in your achievements and will work towards making the most of your abilities. The Instructors and Coaches will never ask you to embark on tasks that you are not prepared for, or that would undermine your confidence.